In 100 g (Grams) of Cheese, cheddar, nonfat or fat free there is 157 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cheese, cheddar, nonfat or fat free.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Cheese, cheddar, nonfat or fat free

Cheese, cheddar, nonfat or fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar, nonfat or fat free are listed below.

Water	57 g	57%
Energy (calorie)	157 kcal
Energy (joule)	657 kJ
Protein	32.14 g	32.14%
Total lipid (fat)	0 g
Ash	3.64 g	3.64%
Carbohydrate, by difference	7.14 g	7.14%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	893 mg	0.89%
Iron, Fe	0 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	484 mg	0.48%
Potassium, K	66 mg	0.07%
Sodium, Na	1000 mg	1%
Zinc, Zn	1.82 mg
Copper, Cu	0.021 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.012 mg

Nutrients in Cheese, cheddar, nonfat or fat free